Lamb Tikka Masala
This Lamb Tikka Masala is my go-to when I want something cozy but still a little special. The grilled lamb adds depth, and the sauce is creamy, spicy, and ready in minutes.
Prep Time 15 minutes mins
Cook Time 25 minutes mins
Total Time 40 minutes mins
Course Main Course
Cuisine Indian
For the Lamb
- 2 pounds boneless leg of lamb sliced into 2-inch slabs
- 1 tablespoon olive oil
- 1 teaspoon garam masala
- salt to taste
- black pepper to taste
For the Masala Sauce:
- 1 yellow onion sliced
- 6 cloves garlic chopped and smashed
- 1 tablespoon prepared mild Indian curry paste
- 1 tablespoon garam masala
- 1 teaspoon paprika
- 1 teaspoon turmeric
- 1 teaspoon onion powder
- salt to taste
- black pepper to taste
- 4 to 6 plum tomatoes roughly chopped
- 1 can full fat coconut milk 15-ounce can
- 1/2 cup heavy cream
Optional Garnishes:
- pomegranate seeds
- fresh cilantro
- lime wedges
- cashews chopped or macadamia nuts
- green onions sliced
- black sesame seeds
- radishes thinly sliced
Preheat the grill to 350°F. Let the lamb sit at room temperature while the grill heats.
Rub the lamb with salt, pepper, and 1 teaspoon garam masala. Drizzle with olive oil. Place the meat on the hottest part of the grill for a quick sear. Close the lid and monitor for flare ups.
After 3 to 4 minutes, flip the meat and close the lid again. Continue grilling until the lamb reaches an internal temperature of 135°F to 145°F for medium-rare to medium. Let rest for 7 to 10 minutes before slicing.
While the lamb is grilling, heat a large skillet over medium heat. Add the sliced onion, curry paste, garam masala, paprika, turmeric, and onion powder. Sauté until the onion is soft.
Stir in the garlic and tomato paste. Cook for 3 to 4 minutes until the tomato paste is deeply red and slightly caramelized.
Add the chopped plum tomatoes and cook for 2 more minutes. Pour in the coconut milk and heavy cream. Simmer on low to thicken, stirring occasionally.
Slice the grilled lamb and serve over the tikka masala sauce with rice or naan. Top with any garnishes you like.
- This recipe works well with other cuts of lamb like sirloin or shoulder. Just adjust grill time accordingly.
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Let the lamb come to room temperature before grilling. This helps it cook more evenly and develop a better sear.
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Season the lamb generously and rub in the garam masala before grilling. This builds a flavorful crust and infuses the meat with warmth.
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Aim for an internal temperature of 135–145°F, depending on your preferred doneness. Rest the lamb for 7–10 minutes before slicing so the juices stay in the meat.
- Grill over high heat for a good sear, then monitor for flare-ups. Use the lid to maintain even heat and reduce flare during cooking.
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The masala sauce comes together quickly while the lamb grills. It’s flavorful, aromatic, and makes the whole dish feel special.
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You can make the sauce ahead of time and store it in the fridge. It reheats beautifully.
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Swap in chicken, beef, or ground lamb if that’s what you have on hand. The sauce is incredibly versatile.
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Choose garnishes that add texture and brightness. The pomegranate seeds and lime wedges are especially refreshing.
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Keyword lamb tikka masala